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Transformation Tips ft. Lindsay Rogers

In Season 3 Episode 7 of Lead That Thing!, I welcome Lindsay Rogers. She is a Yoga Instructor, Reiki Healer, and Nutritional Expert.

We talk about:

1. How she defines her ideas/beliefs

2. The role and importance of reflection and how it can be compared to the infinity sign, the yin and the yang.

3. How change has to come from within, and has to be experienced to determine whether we like it

4. The definition of Freedom.

Listen here

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